To the many traditional cultures around the world that have long utilized the spice in cooking and medicine, turmeric's amazing anti-i...
Mushrooms may be another great way to get your vitamin D
New research recently presented at a joint meeting of the American Society for Biochemistry and Molecular Biology and Experimental Biol...
Marijuana - A cure for cancer?
If you're over 21, marijuana is legal to smoke and have in possession (under 1 ounce) here in the state of Washington. Many users do ...
7 great food substitutions for common food allergens
For the millions of people around the world who suffer from food allergies, finding nutritionally-equivalent food substitutes can be a ...
10 delicious health benefits of eating more avacado
Would you believe that the avocado is considered by many nutritional experts to be a perfect food? It's considered a superfood by many.
Can coconut oil help Alzheimer's patients?
Alzheimer's disease is a neurodegenerative brain condition that comes with a multibillion-dollar per year cost to the American public,...
Drinking beet juice daily lowers high blood pressure
A new study just published in the American Heart Association journal Hypertension has found there's a substance that lowers high b...
Nine foods that lower blood pressure
High blood pressure (BP) or hypertension is considered a high risk factor for heart attacks and strokes as well as kidney failure. Many ha...
Top 10 most unhealthy, cancer-causing foods - never eat these again!
The statement "everything causes cancer" has become a popular hyperbole, and one that some people use as rhetorical fodder to e...
The top five cancer-causing foods
Ever wonder which foods should be strongly avoided by those at high risk for cancer? We can begin identifying cancer-causing foods once w...
5 best home remedies for colds, coughs and the flu
From the pantry to the bedside, home remedies you can make in a snap help prevent seasonal colds or cure a stubborn case of the flu. Ga...
Reverse and eliminate cataracts naturally without surgery
Cataracts are the leading cause of blindness in the world. Doctors will tell you that there is no cure for cataracts and that your only op...
4 ways to vastly improve your sleeping quality and dream life
Too much stress and too little sleep is the fool-proof recipe for declining long-term health
Indian black salve: The magical cancer cure
What if we told you there exists a blend of herbs so powerful, effective, and safe for treating cancer that no other conventional treatmen...
Black rice: Rare yet highly nutritious
Although not very common, black rice is currently one of the healthiest food types that can be obtained today.
Just one dose of coconut oil can tremendously boost brain function and cognitive performance
It's amazing how coconut oil has recently been acknowledged for the healthy oil that it is after having been vilified for decades as a...
9 reasons to never eat processed foods again
Resisting the urge to drink that soda pop or eat those chips can be tough, especially if you have grown accustomed to eating these highly ...
Garlic kills bubonic plague and other pathogen-based disease epidemics
During the 14th and 15th century pandemic, the black death killed nearly half the world's population, according to, Bubonic Plague:
Low vitamin D levels can give you cancer and increase your risk of death
Two new studies out of Germany add to an ever-growing body of evidence showing that optimal vitamin D levels are crucial for good health.
Hormone imbalances and belly fat
Increased belly fat, a carry over of the late 20th century, has become an ever present scourge of the average western waistline.
Nettles a super weed with powerful nutrition
The thought of eating nettles might alarm you, as this plant is especially painful with even the slightest brush up against it.
Seven things every home pharmacy should have
The things that every home pharmacy should have have changed over the past couple of decades.
Turmeric equals exercise in its ability to prevent aging
A chemical that naturally occurs in turmeric root appears to protect the heart from aging as much as moderate aerobic exercise,
How extra virgin olive oil protects against Alzheimer's
According to the National Institutes of Health (NIH), Alzheimer's disease (AD) -- which robs people of the ability to think,
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